Directions

• Van Cortlandt
• Bodowin Park
• Bear Mountain
• Brown University
• Sunken Meadow

• The Armory
• Suffolk West
• Fordham U.
• StonyBrook U.
• Yale University
• Suffern Community
• Cornell University

• Academy of St. Joesph
• Chaminade H.S.
• Mt. St. Michael's
• Mt. Sinai H.S.
• Iona Prep, New Rochelle
• Commack H.S.
• Kellenberg H.S.
• Mitchel Field, Garden City
• White Plains H.S.
• St. John's University, Queens
• St. John the Baptist H.S., W. Islip
• St. Joseph by the Sea H.S., Staten Island
• Plainedge H.S., N. Massapequa
• Smithtown H.S., Smithtown
• Newfield H.S., Selden
• Baldwin H.S., Baldwin
• Half Hollows Hills West H.S., Dix Hills
• Icahn Stadium, NYC
• Uniondale H.S.
• North Rockland H.S.
• Westhampton Beach H.S.
• Centereach H.S.
• Port Jefferson H.S.
• Bay Shore H.S.
• Amityville H.S.

Cross Country meets

• Van Cortlandt Park - Bronx
  
  

  There are 2 ways to get to Van Cortland, the first (and in my mind the easiest)
  is via the Bruckner/Major Deegan expressways. Exit the Major Deegan at the
  Van Cortland Park exit, and at the end of the exit ramp (before you get to the
  traffic light), make an illegal left turn into the back parking lot. There
  is a path there that you can follow to the finish line area, where most of the
  teams set up.
  
  The other way to get to Van Courtland is to take the Bronx River Parkway, again I
  prefer the Bruckner over the Cross Bronx, get off at the White Plains road exit.
  Follow the service road for about 1/2 mile until you see the signs for the Bronx
  River Pkwy. Get onto the BRP and exit at Moshula Pkwy. When you get to the first
  light, take the turning lane and go right. Stay on Moshula Pkwy to Sedgewick Ave.
  Make a left and follow the road until you reach the entrance for the Major Deegan.
  Make a right and then park in the back parking lots.
  
  
  {back to top} | Map Courtesy of Google Maps®
  
  
  
  
  
  
  
  

• Bowdoin Park - Wappingers Falls, NY
  
  

  There are several ways to get up to Bowdoin Park, I'll give the 2 that I prefer.
  First, take the Whitestone Bridge and get on the Hutchinson River Pkwy. Take this
  to I - 684 North. Stay on I-684 until you reach I-84 West. Get onto I-84 West to
  exit 13 (Rt. 9D). Follow Route 9D North for approximately 5 miles. At 4th traffic
  light (excluding exit ramp light) turn left onto County Road 28. Bear right at
  fork in road. Turn right at end of road. Turn left onto Sheafe Road. Proceed
  approximately ¾ mile: Bowdoin Park entrance is on the left.
  
  {Back to top} | Map Courtesy of Google Maps®

  
  
  
  
  
  
  
  
  
  
• Bear Mountain State Park
  

  New York State Thruway to Exit 13 (Palisades Parkway North) to Bear Mountain(about 20 miles).
  You will eventually come to a traffic circle . Follow the signs for Bear Mountain Inn.
  OR, take the George Washington Bridge and get on Palisades Parkway right at the bottom
  of the bridge and then follow the above directions.
  
  {Back to top} | Map Courtesy of MapQuest®

  
  
• Brown University / Goddard Park, RI
  
  
  
  

  Take I-95 North to Exit 8A to get on RI-2 towards RI-2 S / East Greenwich / RI-4.
  Turn left onto RI-401.   Turn right onto Main St.  Turn left onto Old Forge Rd.
  Go straight on Ives Rd. until you reach the park.
  {Back to top} | Map Courtesy of MapQuest®

  
  
  
  
• Sunken Meadow
  
  

  Sagtikos/Sunken Meadow Parkway North to park. After going through toll booths you will cross a bridge.
  You will make a right immediately at the bottom of the bridge. Proceed on this road until you reach
  the stop sign. Make a left into the parking lot and you've arrived.
  
  {Back to top} | Map Courtesy of MapQuest®
  
  
  
  
  

  Indoor Meets

  
  
  
  
• 168TH St. Armory - Manhattan
  
  

  Throgs Neck Bridge to Cross Bronx Expressway. Stay to the right side at
  approaching George Washington Bridge. (DO NOT GO OVER BRIDGE). Follow signs
  for Amsterdam Avenue....Make left on Amsterdam, follow to 168th and make a right.
  
  Alternate route: Take Triborough Bridge to Manhattan/FDR - Harlem River Dr. N.
  Exit at Cross Bronx/Amsterdam Ave. Make Left onto Amsterdam. Make Right at 168
  Street. If you accidently get onto Cross Bronx, do not cross bridge. Exit at 181
  Street. Make right at light, then make right onto Ft. Washington Ave. This will
  take you directly in front of the Armory. {back to top} | Map Courtesy of GoogleMaps®

  
  
  
  
  
  
  
  

Suffolk West

Take the Sagtikos/Sunken Meadow Parkway to the exit for the LIE East. DO NOT
get onto the LIE. If you are traveling on the LIE get off at exit 53. Follow the
signs for Wicks Rd. At the light make a right. At the next traffic light, you will
see the entrance for Suffolk CC on the right. Make a right into the complex and
at the stop sign, make a left. Make the 2nd right into the sports complex parking
lot and you have arrived.

{back to top} | Map Courtesy of GoogleMaps®








Fordham University - Bronx

Throgs Neck Bridge through tolls, bear left toward the George Washington Bridge
Cross Bronx West to exit for the Bronx River Parkway. Get in the right lane after
reaching top of the exit ramp, go through the intersection and get onto the
Bronx River Parkway. Go to exit 7, Fordham Road and stay to the right and make
a right at the light at the next light make a left into Fordham University

{back to top} | Map Courtesy of GoogleMaps®









Stonybrook University

L.I.E. to Exit 62 - Nichols Road, or Rte. 347 to Nichols Rd. Travel north on
Nichols Road. When you see signs for Stonybrook Hospital, the school will be on your
left. Go into the last gate on the left hand side of Nichols Road (before train
overpass(North Loop Rd.)). Follow the road past the athletic fields. The railroad line
should be to your immediate right. Follow signs to the athletic complex on left.

{back to top} | Map Courtesy of MapQuest®



Yale University






From Merritt and Wilbur Cross Parkways:
Take Exit 57 (Route 34 East) directly to the Yale Fields, or take Exit 59 (Whalley Avenue) and follow Yale Bowl Signs to the Yale Fields.

From I-95:
Take Eastbound Exit 44 or Westbound Exit 45 to Route 10 and follow Yale Bowl signs. Or, take Exit 47 (Downtown) and follow Route 34 to the Yale Fields.

{back to top} | Map Courtesy of GoogleMaps®

 

 

Suffern Community College



Take Throgs Neck Bridge to Cross Bronx Expy.  Get off for Bronx River Parkway and stay right on exit ramp. Take BRP north and then bear left at split, follow signs for Sprain Brook Parkway.  Take exit for Tappen Zee bridge, go over bridge and travel on the Thruway north to exit 14B.  At top (or bottom) of ramp make a right onto Rt. 64.  Follow this road until you reach Rt. 81 where you will make a left.  Follow this road until you reach the campus on the left.  Make left onto campus.

 

{back to top} | Map Courtesy of GoogleMaps®




Cornell University

 

 

• North on I-87 (portions charge toll) to the Tappan Zee Bridge.
• Cross the Tappan Zee Bridge (portions charge toll) and continue North on I-87.
• North on I-87 (portions charge toll) to State Rte. 17 at Harriman, NY.
• West on State Rte. 17 for 111 miles to I-81.
• North on I-81 to Exit 8 for Whitney Point, NY.
• West on State Rte. 79 for 28 miles to Ithaca, NY.
• Turn right onto Pine Tree Road (1.6 miles)
• Turn left at Dryden Road/Rte. 366 (0.3 miles)
• From Dryden Road, go straight on Hoy Road at the flashing light.
• Follow Hoy Road to campus.

{back to top} | Map Courtesy of GoogleMaps®

 

 




Outdoor Meets






Academy of St. Joseph

From the north shore, take the LIE East to exit 53 (Wicks Road). At the light make a
right onto Wicks Rd. Take that for approximately 1 mile to Rte. 100. Make a left onto
Rte. 100 and travel about 3/4 of a mile. School should be on the left.

From the south shore, take either Sunrise highway or Heckscher State Pkwy to Rte. 13 North
When you reach Rte. 100 make a right and then follow the above directions.
{back to top} | Map Courtesy of MapQuest®









Chaminade High School

Northern State Parkway West to Exit 31, Jericho Turnpike West; proceed 3 miles,
past Mineola Blvd.; go 7 blocks to Sayville Road, make a left; at Jackson Ave. make a right.

{back to top} | Map Courtesy of MapQuest®









Mount St. Michael H.S. Bronx

Go over the Throgs Neck Bridge and follow the signs to 95N. Get off at
BayChester Avenue (Exit 12 left side exit), and travel on Baychester Ave. north (or west)
past Spellman H.S. At Pitman Avenue make a right(C-town Food Store is on the corner)
Go 3 short blocks to and make a left onto Murdock Ave. The track is actually on the
Nerid Ave. side of the school, but parking is usually very difficult there.

{back to top} | Map Courtesy of MapQuest®









Mt.Sinai H.S.

Take Rt. 347 until it merges with Rt. 25A. (there will be a large shopping center on the right)
About 3/4 of a mile beyond the merge you will come to a sign on the left side of the
road that indicates the school (it's a complex that houses the elementary, middle and HS)
Make a left into the parking area and go all the way down the parking field to get by
the baseball diamond. The track is just beyond that. If you reach
Mt. Sinai/Corum Rd., you've gone too far

{back to top} | Map Courtesty of MapQuest®









Iona Prep, New Rochelle

Hutchinson River Parkway North to Exit 17 North Avenue - New Rochelle. At traffic light
at end of exit ramp, make left. Proceed to next traffic light, bear right onto Wilmot
Road. Continue to the stop sign. Left at stop sign. Continue to first traffic light.
Right at light into school parking lot.

I-95 North to North Avenue Exit. Follow signs to North Avenue. At light make
right. Continue on North Avenue for about 3 miles. At the corner of North Avenue and
Mill Road, the things to look for are: brick Greek Orthodox church on your left and
proceed to the first traffic light. Right at light into school parking lot.

{back to top} | Map Courtesy of MapQuest®










Commack H.S.

Take either the LIE or Northern State Parkway to Commack Rd. North. Travel on
Commack Rd. until you cross Jericho Turnpike (there'll be a White Castle on the right)
When you cross Jericho, the road becomes Townline Rd. Continue on Townline for
approximately 2 miles to Scholar Lane. School should be on the left.

{back to top} | Map Courtesy of MapQuest®









Kellenberg H.S.

Take either the Northern State Parkway or the Southern State Parkway to the Meadowbrook
Parkway. Take the exit for Nassau Coliseum (M4 traveling south, M5 traveling north).
At Glenn Curtiss Blvd. (on your left) make a left. Continue on Glenn Curtiss for
approx. 1/4 mile, school will be on your right

{back to top} | Map Courtesy of MapQuest®









Mitchel Field, Garden City

Take either Northern or Southern State Parkway to the Meadowbrook Parkway. From the
Northern State, exit at M4 and take the first turn to Charles Lindbergh Blvd. The
entrance is shortly after the traffic light, directly across from the Cradle of Aviation
Museum. You'll be making a left turn into the complex.

From the Southern State, you will exit at M4 also, follow the signs for Charles Lindbergh Blvd.
From there follow the above directions.

{back to top} | Map Courtesy of MapQuest®









White Plains H.S.

Take either the Throgs Neck or Whitestone Bridge to the Hutchinson River Parkway north
Travel on the Hutch until exit 26 West (I-287). Take I-287 to exit 9A (Bryant Avenue)
Make a left onto Bryant Ave. and travel to North St. Make a left onto North St. and the
school will be about 1/4 mile down the road.

{back to top} | Map Courtesy of MapQuest®








St. John's University

Take the Northern State/Grand Central Parkway to the exit for 168th Street. At the light,
make right onto 168 Street, drive to Union Turnpike, make a right onto Union Tpke.
and a short distance ahead, on the left, is an entrance for parking. They were
building a multi-level parking facility and it may be open at this time.

{back to top} | Map Courtesy of MapQuest®







• St. John the Baptist H.S.

  From the South Shore:
  Southern State Parkway to Robert Moses Parkway South to Montauk Highway (Rt 27a) West. As you exit
  get to the left lane as the school comes up quickly. It is just on the other side of
  Good Samaritain Hospital. Turn left onto Sequams Lane. Entrance to parking lot is on the left.
  
  From the North Shore:
  Northern State Parkway or the LIE to the Sagtikos Pkwy south. Follow the signs for the
  Robert Moses Causeway (you'll need to get onto the Southern State west). Take the
  RMC south for 1 or 2 exits (Exit 2W) then follow directions above.
  
  {back to top} | Map Courtesy of MapQuest®









• St. Joseph by the Sea H.S.

  Take the Verrazano Narrows Bridge to Staten Island. Exit the Staten Island Expy at Victory Blvd. (Exit 10)
  Make a left onto Victory Blvd. and travel on Victory Blvd. until you reach Richmond Ave.
  Turn left onto Richmond Ave. and travel along that for approx. 3 miles (you will pass
  the Staten Island Mall). When you reach Drumgoole Rd. make a right. (This may be a service
  road to a short highway. When you reach Annadale Rd. make a left. Travel on Annadale
  until you reach the school (approx. 1/2-3/4 of a mile).
  
  Alternate Route:
  Stay on the Staten Island Expwy until Rt 440 (West Shore Expwy). Head south (or west) to
  to Exit 4 (Arthur Kill Rd.) Make a left onto Arthur Kill Rd. to Arden Ave. where you'll
  make a right. When you reach Annadale Rd. make a right and then you'll be about 1/4 mile
  from the school.
  
  {back to top} | Map Courtesy of MapQuest®









• Plainedge H.S.

  Take the Southern State Pkwy west to exit 29S (Hicksville Rd. South). About 1/2 mile
  down you'll reach Wyngate Dr. Make a left and the school will be on the left.
  
  {back to top} | Map Courtesy of MapQuest®









• Smithtown H.S.

  There are several ways to get to Smithtown HS. Here are 3, 2 from the west, 1 from the east
  From the west:
  Take the Northern State Parkway east to the end. At the second traffic light,
  make a left (Old Willets Path). You will be on OWP for about 2 miles. You will come
  to the intersection of Jericho Tpke. Cross over Jericho, (the road will now be
  Plymouth Blvd.) and travel for about another mile to Central Rd. Make a right
  and then school will be at the end of the road.
  
  Also from the west:
  Take either the Northern State Pkwy or the LIE to the Sunken Meadow Pkwy (exit 45, NSP)
  (exit 53 LIE). Exit the Sunken Meadow Pkwy @ Jericho Tpke east (exit SM3E). Travel on Jericho
  for about 4 miles until Plymouth Blvd. (There will be a Mobil station on the left). Make
  a left onto Plymouth and then turn right onto Central Rd. School will be at the end of the road
  
  From the East:
  Take either Rte. 347 or Rte. 454 (Vet's Highway) to Old Willet's Path. Make a right and
  then travel along Old Willet's until reach Central Rd. (OWP will turn into Plymouth Blvd
  on the other side of Jericho Tpke.) At Central Rd. make a right and travel to the end.
  
  {back to top} | Map Courtesy of MapQuest®








• Newfield H.S.

  Take the LIE to the Nichol's Road exit 62 (Rt. 97) Head North on Nichol's and exit at
  Middle Country Road, Rt. 25. Make a right onto Rt 25 and take that to Marshall Drive
  where you'll be making a left. The school is at the end of the road.
  {back to top} | Map Courtesy of MapQuest®








• Baldwin H.S.

  Take the Southern State Parkway West to exit 20 South (Grand Ave.)
  Follow Grand Avenue to the end (Sunrise Highway)
  {back to top} | Map Courtesy of MapQuest®






• Half Hollows Hills West H.S.

  Take Northern State to Wolf Hill Road (exit 41). Instead of turning toward St. Anthony's (whichever way you would turn),
  turn in the opposite direction and the H.S. is just a short distance down the road.
  
  
  {back to top} | Map Courtesy of MapQuest®






• Icahn Stadium, NYC

  Take Grand Central Parkway to the Triboro Bridge. As you reach the far end of the bridge, stay to the right
  and follow the signs for Randall's Island(you do have to pay the toll). Once on the island, just follow the signs
  to the stadium
  
  
  {back to top} | Map Courtesy of MapQuest®





• Uniondale H.S.

Take Northern State Parkway to the Wantagh Parkway (exit 33). Get off the Wantagh at exit W3W (Hempstead Tpke West).
Goto Hempstead Tpke and make a right.  Travel about a mile to Front St. where you'll be making a left.
Travel on Front St. for nearly 2 miles to Chester St and make left.  At Goodrich St make another left and you will
have arrived. {back to top} | Map Courtesy of Google Maps ®

• North Rockland H.S.

There are several ways to get to the roads that you need to get here. My preferred method is to take the Throgs Neck Bridge
to the Cross Bronx Expy. Take the CBE to the Bronx River Parkway. Get on the Bronx River north, and then follow the signs to the
Sprain Parkway. Follow the Sprain north to the exit for the Tappen Zee bridge. Go over the bridge and follow the Thruway (I-87)
north to the exit for the Palisades Parkway North. Travel on the Palisades to the exit for Willow Grove Road and then make a right
onto Willow Grove. Travel on this road until you reach Hammond Rd where you will make a right. The school is on this road.
{back to top} | Map Courtesy of Google Maps ®

• Westhampton Beach H.S.

Take Sunrise Highway to Speonk-Riverhead Rd. where you will make a right. Follow this road to Old Country Rd. where you will make a left.
You will come to Montauk Highway where you will make a left. Follow this to Lilac Rd. where you will make a right and the school is on this block.

{back to top} | Map Courtesy of Google Maps ®

• Centereach H.S.

Take the LIE to Nichol's Road (Rt 97) North. Follow that until you reach Mark Tree Road.
Make a left onto Mark Tree and proceed until you
reach 43rd Street where you will make a left. The school *should* be on your left.
Alternately, you can take either Rt. 25 (Middle Country Rd.) to Mark Tree and make a left then a right onto 43rd,
or take Rt. 347 and make a right onto Mark Tree & then a left onto 43rd.

{back to top} | Map Courtesy of Google Maps ®

• Port Jefferson H.S.

Take the LIE to Nichol's Road (Rt 97) North. Follow that until you reach Rt. 347.
Make a right onto 347 and proceed until you
reach Rt. 112 where you will make a left. Proceed up 112 until you reach Liberty Ave.
Make a left and proceed on this road until you reach the school (the road will turn into Old Post Rd).


{back to top} | Map Courtesy of Google Maps ®

• Bay Shore H.S.

From the North Shore: Take the Sagtikos Parkway south to Sunrise Highway East.(Rt. 27)
Stay on the service road to 2nd Avenue where you will make a right.  There is a parking lot on your right,
shortly after you make the turn.
From the South Shore:  Follow the directions from Sunrise Highway above.


{back to top} | Map Courtesy of Google Maps ®





• Amityville H.S.

Take Rte. 110 South to Merrick Rd.(Rte. 27A).  Make a left onto Merrick Rd. and then travel 3/10 of a mile.  School is on left.
Enter nearest driveway and then follow to the back of the school.

{back to top} | Map Courtesy of Google Maps ®

Created on ... April 11, 2003